This animated video is a presentation about the symptoms, causes and types of diabetes. Diabetes is caused by insufficient insulin in the blood stream to control the blood glucose levels. Insulin is secreted by Beta cells that are in the Islets of Langerhans region of the Pancreas. Insulin helps the cells of the body to get calories from the glucose present in the blood stream. During Type 1 diabetes, the white blood cells mistake the Beta cells from the Pancreas for foreign invaders in an auto-immune response. As a result, they destroy the Beta cells by secreting anti bodies and hence the Pancreas produces little or no more insulin, leading to hyperglycaemia. The symptoms of hyperglycaemia in Type 1 diabetes are; excessive hunger, excessive thirst, frequent urination, unexplained weight-loss, fatigue, weakness, irritability, and blurry vision. Watch the video for a detailed explanation on Diabetes 1.

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Part one of a three-part series presented by Stanford Health Library.

Type 2 diabetes, formerly called adult-onset diabetes, is the most common type of the disease, affecting 95 percent of people with diabetes. Type 2 diabetes affects people at any age, even during childhood. However, this type of diabetes develops most often in middle-aged and older people, and those who are overweight and inactive.

Speaker: Bryant Lin, MD Clinical Assistant Professor, Medicine – General Medicine Disciplines, Stanford University School of Medicine

Learn more:
http://stanfordhealthcare.org/medical-conditions/hormones-and-glands/diabetes.html

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Over 26 million people in the U.S. have diabetes, and 95 percent of those patients have type 2. With obesity and lack of physical activity as its two most common causes, many wonder if lifestyle changes can cure the condition.

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Eating 11-14 homemade meals a week may reduce your risk of Type 2 diabetes. It’s important to eat a healthy diet in order to be heart healthy.
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*How to FIX Your Diabetes Naturally: https://ebooklogs.com/lower-blood-sugar/
and tips about best foods for diabetes control – super foods for diabetics.

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25 Best Foods for Diabetes Control | Good Foods for Diabetic Patients

What are the best foods for diabetics?
These 25 foods may help manage blood sugar level and be the solution for early stage high blood sugar problems. These foods should be included in the foods good for diabetic patient to support diabetes treatments.
Here the list foods for diabetics :
1. Almonds
Almonds are rich in vitamin E, magnesium, a nutrient that improves insulin sensitivity, and potassium. Almonds don’t raise blood sugar levels.
2. Cinnamon
Cinnamon has hydroxychalcone, which could lower cholesterol and help stabilize your blood sugar levels.
3. Garlic
Garlic has also hundreds chemical components, many of which can be solutions for health problems including diabetes.
4. Olive Oil
Olive oil can stabilize the blood sugar levels, minimizes blood sugar spikes, and control the LDL cholesterol level. Managing this bad cholesterol is very important for diabetics since they have a higher risk of a heart attack or stroke.
5. Prunes
Prunes are high in fiber content so they are lower on GI score and has lower effect on blood sugar levels.
6. Beans
Beans are a good alternative to meat and included as diabetic friendly foods. They are low on the GI score and provide soluble fiber resulting that they may help lowering blood sugar levels.
7. Lentils
Lentils are lower on GI score and provide B vitamins, iron, complex carbohydrates, and protein. Complex carbohydrates have a minimal impact on your blood sugar levels.
8. Greek Yogurt
Greek yogurt is easier to digest than regular yogurt and naturally contains both low carbohydrates and high protein, which can help control hunger levels and blood sugars.
9. Oatmeal
Oatmeal is high in soluble fiber and has low GI so it can help you to control your glucose levels.
10. Spinach
Spinach a diabetes superfood, great foods for diabetics . They are also very low in digestible carbs, which may control your blood sugar levels.
11. Berries
Blueberries, raspberries, strawberries and other berries are all low on the GI score and are considered to be super foods and recommended food for diabetic patients.
12. Peanut Butter
Peanut butter has low carbohydrate content that can prevent spikes in your blood sugar levels.
13. Broccoli
They are food for type 2 diabetes. Sulforaphane in broccoli may help type 2 diabetes patients manage their blood sugar.
14. Avocado
Avocados are full of healthful fats, which means they have lower effect on blood sugar levels. Avocado also has a high fiber diet.
15. Kale
The digestion slowing nutrient, fiber and antioxidants in kale may improve blood glucose control. Kale in diabetic meal plan should be an excellent choice.
16. Asparagus
A new study published in the British Journal of Nutrition recommends that if you wish to control type 2 diabetes, you should consume asparagus regularly.
17. Tomatoes
Tomatoes are lower GI score, rich in vitamin C and lycopene. Lycopene is antioxidant which can help fight inflammation, increase HDL and reduce LDL.
18. Apples
Apples are high in fiber, vitamin C and several antioxidants.
19. Citrus Fruit
Antioxidant in citrus fruit is suitable as meals for diabetic patients in order to fight inflammation.
20. Red Onion
Red onion extract may help to reduce blood sugar levels significantly, and this is important for people with diabetes.
21. Chia Seeds
Chia seeds are beneficial for diabetics since they may improve insulin sensitivity and blood sugar control.
22. Green Tea
Green Tea contains high amounts of polyphenols (antioxidants) which can help protect against inflammation and carcinogens.
23. Bell peppers
Antioxidant in bell peppers may lower your risk of various health complications caused due to diabetes.
24. Dark Chocolate
Dark chocolate is one of good foods allowed for diabetics. It contains the antioxidants which help the body use its insulin more efficiently to help control blood sugar and improve insulin sensitivity.
25. Squash
Their antioxidants may offer protection against diabetes by helping lower blood sugar.

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Top 10 Diabetes Symptoms in Women: Type 2 Diabetes Symptoms.

Increased thirst and hunger
Frequent urination
Weight loss or gain that has no obvious cause
Fatigue
Blurred vision
Wounds that heal slowly
Nausea
Skin infections
Patches of darker skin in areas of the body that have creases
Irritability
Breath that has a sweet, fruity, or acetone odor
Reduced feeling in your hands or feet
Here are the top 10 signs of diabetes in women. Type 2 diabetes symptoms are very common in women than in men studied has shown. What is diabetes in the first place? Diabetes is the inability of the body to break down simple sugar into glucose for the body to absorb living the blood sugar very high. Although symptoms of diabetes vary, but the signs of diabetes listed above are common early signs of diabetes. Causes of diabetes relatively unknown, but research indicates that lifestyle, like smoking, alcohol intake, inorganic food etc can relatively lead to diabetes. There are majorly two types of diabetes, the type 1 diabetes and the type 1 diabetes also known as diabetes mellitus.

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1. Frequent Urination
Also known as polyuria, frequent and/or excessive urination is a sign that your blood sugar is high enough to start to spill into the urine. Because your kidneys can’t keep up with the high glucose levels, they allow some of that sugar to go into your urine, where it draws additional water, making you have to urinate often.

2. Extreme Thirst
Extreme thirst is one of the first noticeable symptoms of diabetes for some. It’s tied to high blood sugar levels, which cause thirst, and is exacerbated by frequent urination. Often, drinking won’t satisfy the thirst.

3. Increased Hunger
Intense hunger, or polyphagia, is also an early warning sign of diabetes. Your body uses the sugar in your blood to feed your cells. When the cells can’t absorb the sugar (because of a lack of insulin), your body looks for more sources of fuel, causing persistent hunger.

4. Nerve Pain or Numbness
You might experience tingling or numbness in your hands, fingers, feet, and toes. This is a sign of diabetic neuropathy, or nerve damage. You are most likely to experience this after several years of living with diabetes.

5. Slow Healing Wounds
There are several reasons why a wound will heal more slowly if you have diabetes. Poor circulation, the effects of high blood sugar on blood vessels, and immunodeficiency are just a few. If you experience frequent infections or wounds that are slow to heal, it could be an early symptom.

6. Blurred Vision
Blurred vision occurs early in unmanaged diabetes. It can be a sign of high blood sugar levels, which cause fluid to shift into the lens of the eye. This usually resolves when blood sugar levels normalize.

7. Dark Skin Patches
Dark discoloration in the folds of your skin is called acanthosis nigricans, and is another early warning sign of type 2 diabetes. They are most common in the armpits, neck, and groin regions.

8. Fatigue
Excessive tiredness can develop when body constantly compensates for the lack of glucose in the cells. Fatigue also occurs as your sleep gets interrupted by the urgency to urinate. People start experiencing lower levels of energy and are chronically not feeling well.

9. Sexual Dysfunction
Diabetes also damages blood vessels and nerves in the sex organs, which can lead to different sexual problems. Women can experience vaginal dryness and men can have difficulty with erection. 35 to 75 percent of men with diabetes suffer from impotence.

10. Headaches
A headache can develop due to elevated blood sugar levels and is considered an early sign of hyperglycemia (high blood glucose). The symptom gets worse as condition worsens.
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25 Most Dangerous Food for Diabetes (No.1 Scary).
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There are so many dangerous foods for diabetics should avoid. For example candy and soda which are dangerous for diabetics. It is due to body can absorb the sugars on candy and soda directly. There will be so many food which must be avoided by diabetics such as:
Keep watch this video to learn more details.
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What is Type 2 Diabetes? http://www.clearlyhealth.com

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